Either way dave castro is playing into it. Many believe they have seen the workout, including several training camps and athletes Pepper finished first with a time of 9:21, sprague came in second at 9:43, and hopper was just behind at 9:44.
CrossFit Open 25.3: Unpacking the Workout Leak and Community Reactions
2025 open workout 25.3 menfoundations quick start athletes start behind the line, facing away from the line
At go, turn around and perform 5 bear crawls
Then, complete 50 strokes on the rower Then, complete 5 bear crawls With two weeks of the crossfit open in the books, anticipation is high for 25.3 Based on past workouts, movement trends, and a strategic breakdown of what's been tested so far, we can make an educated guess about what's coming next.
Open 25.3 was the 3rd of 3 workouts of the 2025 crossfit games open, the first stage of the 2025 crossfit games season With hundreds of thousands of registered participants the open is the world's largest participatory sporting event. As the crossfit community eagerly anticipates the announcement of open workout 25.3, rumors and alleged leaks have begun circulating, sparking discussions and debates among athletes and enthusiasts A recent leak suggests that 25.3 will consist of a combination of rowing and wall balls, specifically
250 calories or reps for time, alternating between rowing […]
Has the crossfit open 25.3 workout leaked We break down the rumored workout and why rowing, deadlifts, and wall walks are the most likely movements to appear in the final open workout Find out what to expect! What will open workout 25.3 be
Dave castro just released a hint for the final workout of the 2025 crossfit open How to watch the announcement live Leading up to the official announcement, hints, rumors, and alleged leaks were circulating, with many speculating on the possible workout format One of the most prominent predictions suggested a mix of rowing, deadlifts, and wall walks
The 25.3 live announcement will be streamed on the crossfit games website, crossfit games app or the crossfit games youtube channel
The link to the live stream on youtube is below… the leak
